The Transformation Hub:
Self-Paced Coaching Sessions

 

Learn how to reframe your mindset, transform your wellbeing, and reclaim this chapter as the one where you step into who you truly deserve to be.

 

Is this you?

  • Stress that you used to handle with ease now feels completely overwhelming.
  • You can’t remember the last time you felt truly energised or motivated.
  • Perimenopause has left you feeling stuck, exhausted, and out of control.
  • You feel lonely, even when you're surrounded by people.
  • You're not depressed, but you're not happy?
  • A strange, lingering anxiety seems to follow you everywhere.
  • You crave connection but also want to withdraw from the world.
  • Life feels monotonous, like you’re stuck in survival mode.

 

This is your time to break free from survival mode and embrace the theme of becoming new. To let go of who you don’t want to be and how you don’t want to feel - and step into the confident, fulfilled version of yourself that’s been waiting to emerge and reach whatever SUCCESS you have your sights on!

Let's do it together with my self-paced video coaching sessions! 

Join the Membership

Do you want to wake up a year from now and still be feeling stuck, overwhelmed, lost, frustrated and hopeless?

Or do you want to wake up every morning with a mindset of confidence, excitement and empowerment? Living a life of freedom from the mundane, having chosen to fully step into the world of who you want to be and what you want to achieve?

Join the Membership

What is included the membership?

Self-Paced Learning

Work your way through a vault of Lisa's psychology-based coaching sessions.

Toolkits

Access to a bank of downloadable toolkits to support your mental health and wellbeing, and action plan for success.

Regular Content Drops

New content added on a regular basis to ensure that you have all of the tools and support you need for success.

VIP Discounts

Discounts off all new programmes and toolkits added outside of the membership space.

Challenges

Get stuck into wellbeing challenges such as walking for wellness, mind fitness, and nourishment exercises.

Bonuses

Masterclass sessions. Guided meditations. New courses and content uploaded regularly. Sooo much more!

Join NOW

Kind Words

"I felt invisible in life and, after my children went off to Uni, I had no idea what my purpose was anymore since I'd given up my career for them. Once I started working through Lisa's coaching sessions, I slowly started feeling my spark coming back. I've since started up my own business and could not feel more proud! I can't believe I thought it was too late!"

Samantha

Just a SNIPPET of what to expect inside the Membership

The Transformation Hub membership gives you access to a vault of psychology-based midlife strategies for thriving instead of surviving.

This area contains all of your different coaching sessions. You can work through these at your own pace. Content will be added to regularly.

A session packed with content around how to redefine your identity, find confidence again and find the motivation to start building the life you deserve.

All of the information out there these days can mean we end up feeling confused about what we really need to know, and what is accurate! In this session you will learn all you need to know to arm yourself with the relevant information you need to thrive during this period of your life.

Stress is a key factor in midlife and in these sessions you will learn psychology-based techniques to get back in control of your stress levels so that you can ensure your emotional health is tip top.

Letting go of the need for external validation from anyone. Learn how to become totally free of your perfectionist tendencies and live a life with more peace and freedom. This session is truly liberating!

This coaching session involves teaching your strategies on how best to manage cognitive decline in midlife.

Includes a bonus section on Anxiety, something many of us face during these years.

In this session we work on Cognitive reframing around how you think about yourself and your body. It's time to rewire your thoughts and live confidently in the amazing body that you have.

Learn how to identify burnout and why it can by more common during menopause. Understand the signs and how to be proactive. Gain knowledge on how to recover from burnout.

Understand how to redefine your aspirations and how you determine success in midlife. If you have a dream, the first step is fully believing it is still within your reach - let me teach you how!

I'm Ready!

You're only 3 steps away from transforming your life

 

1. Join the HUB

Sign up for the monthly membership from wherever you are in the world, and have full access immediately. Cancel anytime!

2. Work at your own pace

You can take as long as you need to work through the different recorded sessions, in whatever order you like. Watch from your laptop, mobile or listen along as you're driving in the car.

3. Transform your mind and your life

As you complete the different topic areas and become empowered in your knowledge of how to make midlife your 'time of becoming', you will notice that the small changes you start making lead to much bigger transformations for you. Once you find your confidence, there will be no stopping the new you reaching whatever SUCCESS you're dreaming of!

Get Started

What's my investment?

I know what you're thinking, working so closely with an expert psychologist is expensive, right? WRONG.

The monthly cost of investing in yourself & transforming your future success has such HUGE value at just £77/m.

(that's less than a cup of coffee per day...and PS, a 1:1 consultation with me would normally cost over £250!)

MEMBER PRICE

£77/m

 

  • Hours of evidence-based midlife psychology coaching
  • Sustainably rewire your mind to transform your life
  • Work through your unique 'rediscovery' at your own pace
  • Wellbeing worksheets
  • Regular new content drops
  • Transformation challenges
  • Learn to break through your mental blocks
  • VIP discounts on new Midlife Mix courses
  • Cancel any time
I'M IN!

FAQs