1:1 sessions are perfect for you if you’re:

✔️Feeling stuck, uncertain, or disconnected from the life you thought you would have by now
✔️Struggling to get past self-doubt, overwhelm, or burnout
✔️In need of a confidence boost to step into your next chapter
✔️Seeking clarity on your goals, passions, and how to make it all happen
✔️Ready to make a powerful change and feel the fulfilment you deserve

Together, we’ll dive deep into the psychological shifts that need to happen in order for you to feel aligned, confident, and empowered.
 

Over our time working together, we’ll:

1. Reconnect You to What Matters Most
We’ll uncover your true desires, values, and strengths that may have been buried beneath years of overthinking or self-doubt.

2. Build Sustainable Strategies for Wellbeing and Growth
We’ll develop actionable strategies for you to improve your mental health, shift limiting beliefs, and break free from negative patterns. This will allow you to finally live in alignment with your authentic self.

3. Create a Tangible Action Plan for Success
With clear goals and a focused, step-by-step action plan, you’ll move past indecision and procrastination, so you can step into the life you’ve been dreaming of - whether it’s growing your career, building a new business, or simply rediscovering your joy.

What makes this different?

I’m not here to tell you what you should do. I’m here to guide you through the process of finding the answers within yourself.

With over 25 years of experience in business and psychology, I’ll show you how to navigate the complex emotional and psychological landscape of midlife.

Together, we’ll shift your mindset to eliminate self-sabotage and reframe the narrative that’s holding you back.

My approach isn’t about quick fixes. It’s about creating lasting change. I’ll help you unlock the confidence and clarity you need to take bold, impactful steps toward the next phase of your life.

What can you expect?

Personalised support: 12 x 90 minute video sessions together where we work through tailored strategies and techniques that are specific to your needs, goals, and challenges.

A roadmap for growth: You’ll have a clear direction forward, with a step-by-step plan to move through any resistance you may feel.

Real-life transformation: Clients I’ve worked with have overcome overwhelm, rebuilt their careers, found their passion, and reclaimed their lives. Now, it’s your turn.

Why now?

Midlife can be a time of profound change - physically, emotionally, and mentally. But here’s what you need to realise: You don’t have to keep waiting for the right time to change things up.

Whether you’re feeling the pressure of an unfulfilled career, the weight of self-doubt, or the exhaustion of trying to juggle it all, you deserve better.

It’s time to make the shift.

If you’re ready to take control of your future and create a life that truly aligns with who you are now, then it’s time to invest in yourself.

How we'll work together:

Our sessions are designed to fit your unique needs. We’ll work together for a minimum of 3 months, diving deep into your mindset, goals, and the strategies you need to succeed.

You’ll have me by your side every step of the way - holding space for your growth, challenging your thought patterns, and providing the support and clarity you need to make powerful changes in your life.

So, is this you?

☑️ You’re ready to reclaim your confidence and passion for life.
☑️ You want to take bold steps but are unsure where to start.
☑️ You’re ready to put in the work to create the life you’ve always dreamed of, but you need someone who’s been through it and knows what works.

If that sounds like you, then I want to work with YOU! Let's make it happen!

Start-Up Mentoring

Build a thriving business on your terms.

You’ve checked all the boxes, built a life of achievements - but now it’s time for something that’s truly yours.

Whether you’re ready to launch or looking to scale, I’ll help you cut through the overwhelm and create a business that fuels both your passion and your freedom.

With 20+ years of experience as a serial entrepreneur - including building a 7-figure, award-winning start-up - I know exactly what it takes to turn an idea into a thriving business.

What You’ll Get:
✔ A clear roadmap to help you build or grow your business
✔ Proven strategies tailored to YOUR goals
✔ Expert guidance every step of the way & someone to hold you accountable

We’ll work together for a minimum of 3 months to refine your vision, build a rock-solid strategy, and create the success you know you’re capable of.

Your business. Your rules. Let’s make it happen.

Midlife Wellbeing Reset

Reclaim your mind & feel like YOU again.

You’re not burned out, but you’re not thriving either. You’re not depressed, but happiness feels just out of reach. Maybe it’s hormones, maybe it’s overwhelm, or maybe it’s that constant overthinking that won’t let you rest.

If midlife has left you feeling lost, invisible, or stuck in an emotional fog - you’re not alone, and you don’t have to stay here.

In this 1-hour Mental Wellbeing Reset, we’ll cut through the confusion and get to the root of what’s really going on.

Together, We’ll:
✔ Identify what’s draining you and why you feel stuck
✔ Understand how midlife changes impact your mindset and emotions
✔ Create simple but powerful shifts to help you reclaim your confidence, clarity, and energy

You haven’t lost yourself - you’ve just evolved. Let’s get you back in sync with who you are now, so you can step into the next chapter feeling strong, vibrant, and fully YOU.