Hello!
I'm Lisa (MScPsych).
Coaching Psychologist & Your Biggest Supporter.
I'm originally from Scotland but have spent much of my life as a an expat nomad. I currently live in Spain & practice online as a Psychologist registered with the British Psychological Society (BPS).
Fun facts about me
I'm a mum of 2 teen boys & 2 chihuahuas.
I've created a social community of 8000 local expats.
I went to 9 different schools growing up.
I practice advanced Pilates.
I created a 7-figure business in my 30s.
I live in Barcelona & speak fluent Spanish.
MY STORY:
I get what it feels like to still want MORE.
Only a few years ago, I was right where you are. Overwhelmed, stuck and exhausted with life.
Just like you, I needed more.
I was waking up with a sense of dread about my impending empty nest, stagnant career, changing body, caregiving challenges. I was exhausted with perimenopause (and life!), but thought I had to wait until I could come up for air before I could sustain the 'transformation' I was dreaming of.
I realised that, in reality, the only changes I was trying to make (time & again) only tackled surface-level emotions. I had no understanding of how much my mindset and thinking patterns were at play - keeping me totally STUCK.
Nothing pointed me in the direction of how to actually pivot towards a path of GROWTH, rather than sending me down the path of continued crisis.
So, I went in search of simple, sustainable strategies to kickstart my transformation and help me create some sort of action plan for success.
AND TODAY:
I have clarity, self-belief, independence, confidence and discipline - and all the health, wealth and success I realised I was still worthy of!
I'm 47, running my own Psychology Coaching practice, living as an expat in Spain...feeling healthier (mentally & physically) & more empowered than ever! This is just the beginning. Join me!
I hold a Master of Science with Distinction in Psychology
I'm registered with the British Psychological Society. I spent my degree research efforts, and subsequent training, becoming an expert in guiding midlife women towards success in their second chapters.
I also hold Certificates in the practices of Neuro-Linguistic Programming and Hypnotherapy, and have a diploma in Perimenopause and Menopause Mental Health from the Royal College of Psychiatrists.
Work With Me