How to Work with Me...

A Coaching Psychologist is very different to a Coach - I hold an advanced Master's Degree in Psychology and have completed specialised training, combining psychological principles with coaching techniques (the golden nuggets of transformation and growth you're most likely missing!).

In our sessions, you can expect open and honest conversations that foster genuine connection. That’s why we start with a 30-minute discovery call - to ensure we’re both on the same page and that this partnership feels right for us.

I invest fully in each of my clients because your success is my top priority. I’m dedicated to showing up for you, and I’ll empower you to take charge of your own business journey. Together, we’ll work on creating meaningful change and achieving lasting results for your business.

Many coaches may not have the psychological training necessary to identify the root causes of the challenges you face. If these underlying issues aren’t addressed, it’s easy to fall back into old habits and behaviours, keeping you and your business stuck.

I bring a solid foundation to our sessions as a certified coaching Psychologist, along with certifications in Neuro-Linguistic Programming and Hypnotherapy. I also have 20 years of my own entrepreneurial success under my belt. I literally walk the walk!

As a midlife woman myself, I’m committed to embodying the principles I teach as a coach, leader, mentor, and guide. I understand that change can be daunting and life can be unpredictable. Having someone you trust by your side can truly make a difference on this journey.

Let me be honest from the outset: There is NO magic pill to transform your life or business (any coach that promises an off-the-shelf transformation is unethical). This journey requires commitment. If you're not ready to roll up your sleeves and do the work between sessions, or if you're not willing to step out of your comfort zone, then I might not be the right person for you.

BUT, if you're looking for someone who tailors their approach to your unique personal and business needs, someone who operates with integrity and creates a safe space for you to learn more about yourself and grow, then we will be a great fit. I bring both professional expertise and personal experience to our work together. I've walked this path myself, so I understand the challenges you're facing.

I'm here to ruthlessly support you. It won't always be easy, but I promise it will be worth it.

How do you know if you're ready? If you're feeling that pull towards change, there's no better time than now. But you've got to carve out space to make this happen for you. It's not always easy, and that's okay.

If you're second-guessing whether you can truly commit, take a moment to reflect. Are those doubts coming from genuine concerns, or are they just your inner critic trying to keep you in your comfort zone? Sometimes what feels like "I can't" is really just fear of change or that pesky imposter syndrome talking.

Growth happens when we lean into what scares us. It's about embracing the discomfort and saying "yes" to your own potential.

If you're open to learning, ready to be challenged, and willing to adapt, then you're ready. This journey isn't always smooth, but I promise you, it's worth every step.

Both contain many lightbulb moments! The choice really depends on how quickly you want to move, how deep you want to go and the level of support that you want. 

1:1 packages (3 or 6 months) will 'supercharge' your business journey and have you well on your way to sustainable success - you will have much closer support, tailored to you, than with the group coaching sessions. These include weekly 1:1 60 minute sessions together over Zoom, alongside extra accountability and support via WhatsApp or Telegram. 

Group Coaching: These 4 week sessions are fantastic too, and serve as a kick-start on your transformation journey - if you're still struggling to get your business idea off the ground, this will set you up with the confidence to get cracking. You do not have as close proximity with me to be able to personalise your support, but can work at your own pace, consuming pre-recorded video content over the 4 weeks. As a group, we have a 60 minute coaching session each week, where you come together with other women for support and to discuss your experiences and learnings, with my guidance. You also join a WhatsApp community chat where I send motivational audios and offer high-level support each week.